The Counseling Center Of Maryland
8030 Woodmont Ave f3, Bethesda, MD 20814
(301) 742-2282


I’ve been out of therapy For some time and hesitant to go back due to unfavorable ordeals. The Expand Therapy workforce built me come to feel so comfortable and at simplicity from the full approach.

Along with OCD, depression, anxiety, and bipolar disorder, Digital therapy and on the internet counseling solutions can tackle the subsequent mental health and fitness circumstances:

I operate with individuals to forge meaningful relationships with themselves and Other folks while I also attend to id. I look for to operate with purchasers on better knowing them selves, and who They're in relationships with as a way to satisfy their needs.

Online therapists who address bipolar dysfunction support customers identify and devise basic safety programs in anticipation of early indications of rising mania, hypomania, or depression. On top of that, they often coordinate with prescribers to aid purchasers' adherence to medication programs.

Currently accepting new clientele for in individual on Mondays in downtown Bethesda and Digital therapy. I get the job done with Grownups and youths above seventeen. I'm a generalist therapist who will guidance development in the relationships with the intimate associates, parenting and with your social supports.

The biggest worries we confront in life often contain All those closest to us. Why? Due to the fact after we increase close to someone, we don’t harbor a similar reservations that we do with Some others; we don’t keep back again. For instance, we'd shy from conversations at function about political here beliefs but are more likely to have interaction when with close friends or relatives.

Clients who've worked with me have appreciated the humanness of our classes precisely the way we prioritize joy while Operating via complicated trauma. A space where you may take the sting off. Everyday living is usually smooth.

Many therapists supply sliding scale payments, commonly with a limited quantity of slots, which is made up within an agreement among the therapist plus a shopper to pay check here for a decreased fee. Therapists who supply such preparations frequently take into account the customer's profits or power to shell out, though the extent of your discount is in the end in the therapist's discretion.

A 2007 BMC Psychiatry examine led by researcher Christine Knaevelsrud discovered that purchasers with PTSD noticed sizeable symptom improvement soon after dealing with a pretty much licensed therapist. 

There isn’t a checklist of issues you will need to Look at off ahead of seeking out therapy. In its place, you'll be able to arrive at therapy in case you are convinced your relationship could reap the benefits of working with a couples therapist.

DBT Group The goal of DBT is to assist you understand and take your tricky feelings and find out techniques to manage them! We'll practice mindfulness, interpersonal usefulness, psychological regulation, and distress tolerance.

That you are anyone that perhaps baffled as to what's subsequent. You maybe burnt out and Doubtful How to define help and move ahead in your lifetime. Existence may have you inside of a changeover and adapting could be difficult.

I've experience inside a multitude of therapeutic strategies for example Man or woman Centered and Cognitive Behavioral Therapy. Having said that, I feel that the most important therapeutic technique which i can offer you is my finish, open up-minded, non-judgmental presence.

Some services include things like medication management and psychotherapy in their designs, which may have an effect on the whole Value. No matter if the thing is a supplier by means of movie, telephone, or chat could also impression the final pricing.